June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 4.3 kg 9 lbs heavier |
90.7 kg 200 lbs 4.3 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 20% lower
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19.5% Chubby 25% higher
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Muscle Index
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7 Swole 66.7% swoler
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4.2 40% less swole
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Sexy Index
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8 Sexy 75.6% sexier
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4.5 43% less sexy
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BMI
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27.5 High 3.6% higher
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26.5 High 3.5% lower
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Daily Calorie Needs (?)
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2884 kcal High 9% higher
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2647 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 19.1% higher
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1.36 Low 16% lower
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FFMI (?)
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23.2 High 8.9% higher
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21.3 Above Average 8.2% lower
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Lean Mass
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80.2 kg 177 lbs 7.2 kg 16 lbs heavier |
73 kg 161 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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67.4 cm 27 inches 5.1% higher
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64.1 cm 25 inches 4.9% lower
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Waist Span
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41.5 cm 16 inches 11.9% lower
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47.1 cm 19 inches 13.5% higher
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Fat Mass
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14.8 kg 33 lbs 2.9 kg 6 lbs lighter |
17.7 kg 39 lbs 2.9 kg 6 lbs heavier |
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Age
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21
3y younger
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24
3y older
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