June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 15.2% lower
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18.4% Chubby 17.9% higher
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Muscle Index
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7 Swole 27.3% swoler
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5.5 Swole-ish 21.4% less swole
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Sexy Index
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8 Sexy 23.4% sexier
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6.6 19% less sexy
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BMI
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27.5 High 1.2% lower
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27.8 High 1.2% higher
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Daily Calorie Needs (?)
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2884 kcal High 4.2% higher
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2767 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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23.2 High 2.2% higher
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22.7 High 2.2% lower
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Lean Mass
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80.2 kg 177 lbs 6.8 kg 15 lbs heavier |
73.4 kg 162 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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67.4 cm 27 inches 29.6% higher
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52 cm 20 inches 22.8% lower
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Waist Span
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41.5 cm 16 inches 30.5% higher
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31.8 cm 13 inches 23.4% lower
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Fat Mass
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14.8 kg 33 lbs 1.8 kg 4 lbs lighter |
16.6 kg 37 lbs 1.8 kg 4 lbs heavier |
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Age
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21
21y younger
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42
21y older
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