Josh before diet
By jsreeve2, ID: 2ec9p905 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
||||||||||
Weight
|
105 kg 231 lbs 7 kg 15 lbs heavier |
98 kg 216 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
19% Chubby 2.7% higher
|
18.5% Chubby 2.6% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 16% swoler
|
5 Swole-ish 13.8% less swole
|
||||||||||
Sexy Index
|
4.6 19.3% less sexy
|
5.5 23.9% sexier
|
||||||||||
BMI
|
29.7 High 9.4% higher
|
27.2 High 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
3045 kcal Big Appetite 1.9% higher
|
2988 kcal Big Appetite 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 16.7% higher
|
1.50 Average 14.3% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 9% higher
|
22.1 High 8.3% lower
|
||||||||||
Lean Mass
|
85.1 kg 188 lbs 5.2 kg 11 lbs heavier |
79.9 kg 176 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 1% higher
|
51.9 cm 20 inches 1% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 13.3% lower
|
34.6 cm 14 inches 15.3% higher
|
||||||||||
Fat Mass
|
20 kg 44 lbs 1.9 kg 4 lbs heavier |
18.1 kg 40 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
24
3y older
|
21
3y younger
|