Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 13.9% lower
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16.6% Healthy 16.1% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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22.5 Average 5% lower
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23.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.8% lower
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2301 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 6.9 kg 15 lbs lighter |
62.6 kg 138 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.3% higher
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46.3 cm 18 inches 1.3% lower
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Waist Span
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28.4 cm 11 inches 11.8% lower
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32.2 cm 13 inches 13.4% higher
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Fat Mass
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9.3 kg 21 lbs 3.2 kg 7 lbs lighter |
12.5 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
9y younger
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27
9y older
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