Ongoing Transformation
By Anonymous, ID: bj3943q2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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5 20.6% less sexy
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6.3 26% sexier
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BMI
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24.9 Average 5.3% higher
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23.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2393 kcal High 4% higher
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2301 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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FFMI (?)
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20.6 Average 4.6% higher
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19.7 Average 4.4% lower
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Lean Mass
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65.3 kg 144 lbs 2.7 kg 6 lbs heavier |
62.6 kg 138 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.3% lower
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46.3 cm 18 inches 1.3% higher
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Waist Span
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33.9 cm 13 inches 5.3% higher
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32.2 cm 13 inches 5% lower
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Fat Mass
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13.7 kg 30 lbs 1.2 kg 3 lbs heavier |
12.5 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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39
12y older
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27
12y younger
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