JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Fit 16.4% lower
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14.6% Fit 19.7% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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21.8 Average 6.1% lower
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23.2 Average 6.5% higher
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Daily Calorie Needs (?)
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2236 kcal Average 6% lower
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2379 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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60.6 kg 134 lbs 4.3 kg 9 lbs lighter |
64.9 kg 143 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 0.2% higher
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45.9 cm 18 inches 0.2% lower
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Waist Span
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31.3 cm 12 inches |
31.3 cm 12 inches |
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Fat Mass
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8.4 kg 19 lbs 2.7 kg 6 lbs lighter |
11.1 kg 24 lbs 2.7 kg 6 lbs heavier |
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Age
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31
2y older
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29
2y younger
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