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SJ mid diet
By salahmerhi17, ID: 7068lh5j
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:23
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
Hege kesäkuu
By Anonymous, ID: vl5dia13
Picture 1
Age:29
Height:181 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.4
Body Type:
Regular
Fit
Mango
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SJ mid diet Picture 1
Hege kesäkuu Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
3 kg
7 lbs
lighter
76 kg
168 lbs
3 kg
7 lbs
heavier
Body Fat %
16%
Healthy
9.6%  higher
14.6%
Fit
8.8%  lower
Muscle Index
4.5
11.8%  less swole
5.1
Swole-ish
13.3%  swoler
Sexy Index
6.2
3.1%   less sexy
6.4
3.2% sexier
BMI
23
Average
0.7%  lower
23.2
Average
0.7%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
5%  lower
2379 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
1.4%  lower
1.46
Average
1.4%  higher
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
61.3 kg
135 lbs
3.6 kg
8 lbs
lighter
64.9 kg
143 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
46.7 cm
18 inches
1.7%  higher
45.9 cm
18 inches
1.7%  lower
Waist Span
32.5 cm
13 inches
3.8%  higher
31.3 cm
12 inches
3.7%  lower
Fat Mass
11.7 kg
26 lbs
0.6 kg
1 lbs
heavier
11.1 kg
24 lbs
0.6 kg
1 lbs
lighter
Age
18
11y younger
29
11y older

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