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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Hege kesäkuu
By Anonymous, ID: vl5dia13
Picture 1
Age:29
Height:181 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.4
Body Type:
Regular
Fit
Mango
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4 week cut Picture 1
Hege kesäkuu Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
14.5%
Fit
0.7%  lower
14.6%
Fit
0.7%  higher
Muscle Index
5.8
Swole-ish
13.7%  swoler
5.1
Swole-ish
12.1%  less swole
Sexy Index
6.5
1.6% sexier
6.4
1.5%   less sexy
BMI
24.4
Average
5.1%  higher
23.2
Average
4.8%  lower
Daily Calorie Needs  (?)
2466 kcal
High
3.7%  higher
2379 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
0.7%  lower
1.46
Average
0.7%  higher
FFMI (?)
20.8
Average
5.1%  higher
19.8
Average
4.8%  lower
Lean Mass
67.5 kg
149 lbs
2.6 kg
6 lbs
heavier
64.9 kg
143 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
45.9 cm
18 inches
45.9 cm
18 inches
Waist Span
31.7 cm
12 inches
1.3%  higher
31.3 cm
12 inches
1.3%  lower
Fat Mass
11.5 kg
25 lbs
0.4 kg
1 lbs
heavier
11.1 kg
24 lbs
0.4 kg
1 lbs
lighter
Age
20
9y younger
29
9y older

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