Ongoing Transformation
By Anonymous, ID: bj3943q2 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 18.5% higher
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14.6% Fit 15.6% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5 21.9% less sexy
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6.4 28% sexier
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BMI
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24.9 Average 7.5% higher
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23.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2393 kcal High 0.6% higher
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2379 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 7.5% lower
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1.46 Average 8.1% higher
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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65.3 kg 144 lbs 0.4 kg 1 lbs heavier |
64.9 kg 143 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.4% lower
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45.9 cm 18 inches 0.4% higher
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Waist Span
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33.9 cm 13 inches 8.3% higher
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31.3 cm 12 inches 7.7% lower
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Fat Mass
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13.7 kg 30 lbs 2.6 kg 6 lbs heavier |
11.1 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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39
10y older
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29
10y younger
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