Oct 1 2017
By intothexwest, ID: 8skfe02p |
|||||||||||||||||||||||||||
|
lana before2
By Lana, ID: vqs5o9p3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" |
163 cm 5'4" |
||||||||||
Weight
|
57 kg 126 lbs 6 kg 13 lbs lighter |
63 kg 139 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
24.8% Fit 11.1% lower
|
27.9% Healthy 12.5% higher
|
||||||||||
Muscle Index
|
1 11.1% swoler
|
0.9 10% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 39.3% sexier
|
6.6 28.2% less sexy
|
||||||||||
BMI
|
21.5 Average 9.5% lower
|
23.7 Average 10.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1651 kcal Very Low 4.9% lower
|
1736 kcal Very Low 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 7.6% lower
|
1.58 High 8.2% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69
6.8% lower
|
0.74
7.2% higher
|
||||||||||
FFMI (?)
|
16.1 Low 5.8% lower
|
17.1 Low 6.2% higher
|
||||||||||
Lean Mass
|
42.9 kg 95 lbs 2.5 kg 6 lbs lighter |
45.4 kg 100 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
37.6 cm 15 inches 6.7% lower
|
40.3 cm 16 inches 7.2% higher
|
||||||||||
Waist Span
|
25.7 cm 10 inches 0.4% higher
|
25.6 cm 10 inches 0.4% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 3.5 kg 8 lbs lighter |
17.6 kg 39 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
24
8y older
|
16
8y younger
|