SHOWDOWN

john before diet
By jvalente01, ID: 49463901
Picture 1
Age:18
Height:150 cm  ·  4'11"
Weight:38 kg  ·  84 lbs
Body Fat %:9.5%
BMI:16.9
Muscle Index:3.5
Sexy Index:5.7
Body Type:
Short
Skinny
Mango
VS.
Vinicius Luan
By Anonymous, ID: w217sktt
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:48 kg  ·  106 lbs
Body Fat %:9.3%
BMI:16.4
Muscle Index:2.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
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john before diet Picture 1
Vinicius Luan Picture 1
Height
150 cm
4'11"
21 cm
8 inches
shorter
171 cm
5'7"
21 cm
8 inches
taller
Weight
38 kg
84 lbs
10 kg
22 lbs
lighter
48 kg
106 lbs
10 kg
22 lbs
heavier
Body Fat %
9.5%
Skinny
2.2%  higher
9.3%
Skinny
2.1%  lower
Muscle Index
3.5
25%  swoler
2.8
20%  less swole
Sexy Index
5.7
5.9
BMI
16.9
Very Low
2.9%  higher
16.4
Very Low
2.8%  lower
Daily Calorie Needs  (?)
1371 kcal
Very Low
21.2%  lower
1740 kcal
Very Low
26.9%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
15.3
Low
2.7%  higher
14.9
Low
2.6%  lower
Lean Mass
34.4 kg
76 lbs
9.1 kg
20 lbs
lighter
43.5 kg
96 lbs
9.1 kg
20 lbs
heavier
Shoulders Span
43.9 cm
17 inches
1.4%  higher
43.3 cm
17 inches
1.4%  lower
Waist Span
28.8 cm
11 inches
9.5%  higher
26.3 cm
10 inches
8.7%  lower
Fat Mass
3.6 kg
8 lbs
0.9 kg
2 lbs
lighter
4.5 kg
10 lbs
0.9 kg
2 lbs
heavier
Age
18
18

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