Tom Aug 5
By Tomfright, ID: 4c55p88x |
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начало недели
By nikita11korneev, ID: w27byh9u |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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24.1 Average 5.2% higher
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22.9 Average 4.9% lower
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Daily Calorie Needs (?)
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2394 kcal High 2.2% higher
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2343 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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65.4 kg 144 lbs 1.6 kg 4 lbs heavier |
63.8 kg 141 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4.5% higher
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44.7 cm 18 inches 4.3% lower
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Waist Span
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30 cm 12 inches 7.1% higher
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28 cm 11 inches 6.7% lower
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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25
4y older
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21
4y younger
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