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Jon Aug 18
By jonwallace, ID: ia1ginii
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23.3
Muscle Index:4.6
Sexy Index:4.6
Body Type:
Tall
Healthy
Banana
VS.
начало недели
By nikita11korneev, ID: w27byh9u
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:14.9%
BMI:22.9
Muscle Index:4.8
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
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Jon Aug 18 Picture 1
начало недели Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
15.7%
Healthy
5.4%  higher
14.9%
Fit
5.1%  lower
Muscle Index
4.6
4.2%  less swole
4.8
4.3%  swoler
Sexy Index
4.6
38.7%   less sexy
7.5
Sexy
63% sexier
BMI
23.3
Average
1.7%  higher
22.9
Average
1.7%  lower
Daily Calorie Needs  (?)
2407 kcal
High
2.7%  higher
2343 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
9.4%  lower
1.60
High
10.3%  higher
FFMI (?)
19.6
Average
0.5%  higher
19.5
Average
0.5%  lower
Lean Mass
65.8 kg
145 lbs
2 kg
4 lbs
heavier
63.8 kg
141 lbs
2 kg
4 lbs
lighter
Shoulders Span
43.4 cm
17 inches
2.9%  lower
44.7 cm
18 inches
3%  higher
Waist Span
29.9 cm
12 inches
6.8%  higher
28 cm
11 inches
6.4%  lower
Fat Mass
12.2 kg
27 lbs
1 kg
2 lbs
heavier
11.2 kg
25 lbs
1 kg
2 lbs
lighter
Age
18
3y younger
21
3y older

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