начало недели
By nikita11korneev, ID: w27byh9u |
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wdw
By Nikotakorneev9, ID: yl8bku78 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 10.2% lower
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16.6% Healthy 11.4% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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7.5 Sexy 56.3% sexier
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4.8 36% less sexy
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BMI
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22.9 Average 3.9% lower
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23.8 Average 4% higher
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Daily Calorie Needs (?)
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2343 kcal High 1.7% lower
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2384 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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63.8 kg 141 lbs 1.3 kg 3 lbs lighter |
65.1 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 4.9% lower
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47 cm 18 inches 5.1% higher
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Waist Span
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28 cm 11 inches 0.7% lower
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28.2 cm 11 inches 0.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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21 | 21 |