начало недели
By nikita11korneev, ID: w27byh9u |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.9 Average 4% lower
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23.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2343 kcal High 6.2% lower
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2499 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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63.8 kg 141 lbs 4.7 kg 10 lbs lighter |
68.5 kg 151 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 12.9% lower
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51.3 cm 20 inches 14.8% higher
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Waist Span
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28 cm 11 inches 18.4% lower
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34.3 cm 14 inches 22.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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21
28y younger
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49
28y older
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