end june1
By pieropiero, ID: 39y78ql8 |
||||||||||||||||||||||||||
|
Олег, 31.05.2020
By Xlm, ID: w38b71np |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 13.1% lower
|
18.3% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 45.9% swoler
|
3.7 31.5% less swole
|
||||||||||
Sexy Index
|
6.6 3.6% sexier
|
6.37 3.5% less sexy
|
||||||||||
BMI
|
24.4 Average 3.3% higher
|
23.6 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2263 kcal Average 7.9% higher
|
2097 kcal Average 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
20.5 Average 6.2% higher
|
19.3 Average 5.9% lower
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 5 kg 11 lbs heavier |
56.4 kg 124 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 1.7% higher
|
46.3 cm 18 inches 1.7% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 1.6% lower
|
31 cm 12 inches 1.6% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1 kg 2 lbs lighter |
12.6 kg 28 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
53
21y older
|
32
21y younger
|