SHOWDOWN
|
Kuma - 4 months lifting / 10 months calorific deficit
By sonkuma, ID: 696mi648 |
||||||||||||||||||||||||||
|
VS.
|
Олег, 31.05.2020
By Xlm, ID: w38b71np |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
174 cm 5'8" 3 cm 1 inches taller |
171 cm 5'7" 3 cm 1 inches shorter |
||||||||||
|
Weight
|
77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
||||||||||
|
Body Fat %
|
16.7% Healthy 8.7% lower
|
18.3% Healthy 9.6% higher
|
||||||||||
|
Muscle Index
|
5.5 Swole-ish 48.6% swoler
|
3.7 32.7% less swole
|
||||||||||
|
Sexy Index
|
6 5.8% less sexy
|
6.37 6.2% sexier
|
||||||||||
|
BMI
|
25.4 High 7.8% higher
|
23.6 Average 7.2% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2354 kcal High 12.3% higher
|
2097 kcal Average 10.9% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.7% lower
|
1.50 Average 2.7% higher
|
||||||||||
|
FFMI (?)
|
21.2 Above Average 9.8% higher
|
19.3 Average 9% lower
|
||||||||||
|
Lean Mass
|
64.1 kg 141 lbs 7.7 kg 17 lbs heavier |
56.4 kg 124 lbs 7.7 kg 17 lbs lighter |
||||||||||
|
Shoulders Span
|
47.3 cm 19 inches 2.2% higher
|
46.3 cm 18 inches 2.1% lower
|
||||||||||
|
Waist Span
|
32.4 cm 13 inches 4.5% higher
|
31 cm 12 inches 4.3% lower
|
||||||||||
|
Fat Mass
|
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
||||||||||
|
Age
|
23
9y younger
|
32
9y older
|
