i want my body in shape
By Anonymous, ID: d8zf9ph9 |
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Олег, 31.05.2020
By Xlm, ID: w38b71np |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 5.5% lower
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18.3% Healthy 5.8% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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5.7 10.5% less sexy
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6.37 11.8% sexier
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BMI
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24.6 Average 4.1% higher
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23.6 Average 3.9% lower
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Daily Calorie Needs (?)
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2175 kcal Average 3.7% higher
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2097 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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58.7 kg 129 lbs 2.3 kg 5 lbs heavier |
56.4 kg 124 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 4.3% higher
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46.3 cm 18 inches 4.1% lower
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Waist Span
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31.5 cm 12 inches 1.6% higher
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31 cm 12 inches 1.6% lower
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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26
6y younger
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32
6y older
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