At my best
By TransientSilence, ID: i8i08x5r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 11% higher
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13.6% Fit 9.9% lower
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Muscle Index
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4 31% less swole
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5.8 Swole-ish 45% swoler
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Sexy Index
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5.2 33.3% less sexy
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7.8 Sexy 50% sexier
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BMI
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21.6 Average 9.1% lower
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23.8 Average 10% higher
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Daily Calorie Needs (?)
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2198 kcal Average 9.7% lower
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2433 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 2.1% higher
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1.89 HOLY SHIT 2.1% lower
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FFMI (?)
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18.3 Average 10.7% lower
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20.5 Average 12% higher
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Lean Mass
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59.4 kg 131 lbs 7.1 kg 16 lbs lighter |
66.5 kg 147 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 4.8% lower
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45.6 cm 18 inches 5.1% higher
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Waist Span
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22.5 cm 9 inches 6.6% lower
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24.1 cm 9 inches 7.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs heavier |
10.5 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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26
7y older
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19
7y younger
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