Before KF
By Arnoos, ID: r279u10t |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.7% Fit 0.7% higher
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13.6% Fit 0.7% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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21.5 Average 9.4% lower
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23.8 Average 10.4% higher
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Daily Calorie Needs (?)
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2202 kcal Average 9.5% lower
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2433 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 3.2% lower
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1.89 HOLY SHIT 3.3% higher
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FFMI (?)
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18.6 Average 9.3% lower
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20.5 Average 10.2% higher
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Lean Mass
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59.5 kg 131 lbs 7 kg 15 lbs lighter |
66.5 kg 147 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.5% higher
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45.6 cm 18 inches 5.2% lower
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Waist Span
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26.3 cm 10 inches 9.1% higher
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24.1 cm 9 inches 8.4% lower
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Fat Mass
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9.5 kg 21 lbs 1 kg 2 lbs lighter |
10.5 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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24
5y older
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19
5y younger
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