Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 3.4% lower
|
14.8% Fit 3.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 15.4% sexier
|
6.5 13.3% less sexy
|
||||||||||
BMI
|
22.5 Average 2.7% lower
|
23.1 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 5.9% lower
|
2205 kcal Average 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 17.9% higher
|
1.40 Average 15.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 2% lower
|
19.7 Average 2.1% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.9 kg 9 lbs lighter |
59.6 kg 131 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.9% higher
|
44.7 cm 18 inches 4.7% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 11% lower
|
31.9 cm 13 inches 12.3% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|