Prog 10/15
By Anonymous, ID: 18gws436 |
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Joey 30 March 2020
By joey117, ID: w680119i |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 19.7% higher
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12.7% Fit 16.4% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.5 Sexy 11.8% less sexy
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8.5 Sexy 13.3% sexier
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BMI
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24.6 Average 4.9% higher
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23.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2644 kcal High 1.7% higher
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2600 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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72.9 kg 161 lbs 1.3 kg 3 lbs heavier |
71.6 kg 158 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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61 cm 24 inches 0.5% higher
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60.7 cm 24 inches 0.5% lower
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Waist Span
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35.5 cm 14 inches 0.6% lower
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35.7 cm 14 inches 0.6% higher
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Fat Mass
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13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
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Age
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18
7y younger
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25
7y older
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