|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
||||||||||
Body Fat %
|
8.9% RIPPED 19.1% lower
|
11% Fit 23.6% higher
|
||||||||||
Muscle Index
|
8.5 Swole 23.2% swoler
|
6.9 Swole-ish 18.8% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 15.1% sexier
|
7.2 Sexy 13.1% less sexy
|
||||||||||
BMI
|
24.6 Average 3.3% higher
|
23.8 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 2% lower
|
2634 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.6% lower
|
1.65 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
22.4 High 5.7% higher
|
21.2 Above Average 5.4% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 1.5 kg 3 lbs lighter |
72.6 kg 160 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 6.7% higher
|
54.1 cm 21 inches 6.2% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 10% higher
|
32.9 cm 13 inches 9.1% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
9 kg 20 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
45
22y older
|
23
22y younger
|