2020 Goal
By Anonymous, ID: 5971k4ng |
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Teri Nov 2021
By teriborl, ID: woe4d916 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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34.1% Plumpy 1.7% lower
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34.7% Plumpy 1.8% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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3.5 |
3.9 |
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BMI
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30.4 Very High 0.1% higher
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30.4 Very High 0.1% lower
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Daily Calorie Needs (?)
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2194 kcal Average 1.2% lower
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2220 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 1.5% higher
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1.31 Low 1.5% lower
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Waist-to-Hips Width Ratio
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0.74
4.2% higher
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0.71
4.1% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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59.3 kg 131 lbs 0.8 kg 2 lbs lighter |
60.1 kg 132 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 5.7% higher
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40.4 cm 16 inches 5.4% lower
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Waist Span
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32 cm 13 inches 3.6% higher
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30.9 cm 12 inches 3.4% lower
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Fat Mass
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30.7 kg 68 lbs 1.2 kg 3 lbs lighter |
31.9 kg 70 lbs 1.2 kg 3 lbs heavier |
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Age
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30
13y younger
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43
13y older
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