SHOWDOWN

2020 Goal
By Anonymous, ID: 5971k4ng
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:34.1%
BMI:30.4
Muscle Index:1
Sexy Index:3.5
Body Type:
Tall
Plumpy
Apple
VS.
Teri Nov 2021
By teriborl, ID: woe4d916
Picture 1
Age:43
Height:174 cm  ·  5'8"
Weight:92 kg  ·  203 lbs
Body Fat %:34.7%
BMI:30.4
Muscle Index:0.8
Sexy Index:3.5
Body Type:
Tall
Plumpy
Apple
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2020 Goal Picture 1
Teri Nov 2021 Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
90 kg
198 lbs
2 kg
4 lbs
lighter
92 kg
203 lbs
2 kg
4 lbs
heavier
Body Fat %
34.1%
Plumpy
1.7%  lower
34.7%
Plumpy
1.8%  higher
Muscle Index
1
25%  swoler
0.8
20%  less swole
Sexy Index
3.5
3.5
BMI
30.4
Very High
0.1%  higher
30.4
Very High
0.1%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
1.2%  lower
2220 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
1.5%  higher
1.31
Low
1.5%  lower
Waist-to-Hips Width Ratio
0.74
4.2%  higher
0.71
4.1%  lower
FFMI (?)
20
Average
1%  higher
19.8
Average
1%  lower
Lean Mass
59.3 kg
131 lbs
0.8 kg
2 lbs
lighter
60.1 kg
132 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
42.7 cm
17 inches
5.7%  higher
40.4 cm
16 inches
5.4%  lower
Waist Span
32 cm
13 inches
3.6%  higher
30.9 cm
12 inches
3.4%  lower
Fat Mass
30.7 kg
68 lbs
1.2 kg
3 lbs
lighter
31.9 kg
70 lbs
1.2 kg
3 lbs
heavier
Age
30
13y younger
43
13y older

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