March
By leitoso123, ID: wsk8878s |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.7 15% sexier
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6 13% less sexy
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BMI
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26.1 High 9.6% higher
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23.8 Average 8.7% lower
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Daily Calorie Needs (?)
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2415 kcal High 3.4% lower
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2499 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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66 kg 146 lbs 2.5 kg 6 lbs lighter |
68.5 kg 151 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 10.9% lower
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51.3 cm 20 inches 12.3% higher
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Waist Span
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30.1 cm 12 inches 12.2% lower
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34.3 cm 14 inches 14% higher
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Fat Mass
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14 kg 31 lbs 0.9 kg 2 lbs heavier |
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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19
30y younger
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49
30y older
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