March
By leitoso123, ID: wsk8878s |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.5% Healthy 4.9% lower
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18.4% Chubby 5.1% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.7 7.8% sexier
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6.6 7.2% less sexy
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BMI
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26.1 High 6% lower
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27.8 High 6.4% higher
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Daily Calorie Needs (?)
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2415 kcal High 12.7% lower
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2767 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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66 kg 146 lbs 7.4 kg 16 lbs lighter |
73.4 kg 162 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 12.1% lower
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52 cm 20 inches 13.8% higher
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Waist Span
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30.1 cm 12 inches 5.3% lower
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31.8 cm 13 inches 5.6% higher
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Fat Mass
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14 kg 31 lbs 2.6 kg 6 lbs lighter |
16.6 kg 37 lbs 2.6 kg 6 lbs heavier |
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Age
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19
23y younger
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42
23y older
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