Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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Pm
By Jay37, ID: x19vd40u |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.6% Chubby 2.6% lower
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19.1% Chubby 2.7% higher
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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3.5 27.1% less sexy
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4.8 37.1% sexier
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BMI
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25.5 High 8.3% lower
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27.8 High 9% higher
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Daily Calorie Needs (?)
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2761 kcal High 1.4% lower
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2801 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% higher
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1.44 Average 1.4% lower
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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73.3 kg 162 lbs 4.4 kg 10 lbs lighter |
77.7 kg 171 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 13.2% higher
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41 cm 16 inches 11.6% lower
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Waist Span
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31.7 cm 12 inches 11.2% higher
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28.5 cm 11 inches 10.1% lower
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Fat Mass
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16.7 kg 37 lbs 1.6 kg 4 lbs lighter |
18.3 kg 40 lbs 1.6 kg 4 lbs heavier |
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Age
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35
2y younger
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37
2y older
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