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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Zyzz
By Anonymous, ID: x61705t3
Picture 1
Age:21
Height:187 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:9%
BMI:25.7
Muscle Index:9
Sexy Index:9
Body Type:
Tall
RIPPED
Swole
Viking
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After diet Picture 1
Zyzz Picture 1
Height
182 cm
5'12"
5 cm
2 inches
shorter
187 cm
6'2"
5 cm
2 inches
taller
Weight
87 kg
192 lbs
3 kg
7 lbs
lighter
90 kg
198 lbs
3 kg
7 lbs
heavier
Body Fat %
10.1%
RIPPED
12.2%  higher
9%
RIPPED
10.9%  lower
Muscle Index
8.9
Swole
1.1%  less swole
9
Swole
1.1%  swoler
Sexy Index
8.7
Sexy
3.3%   less sexy
9
Super Sexy
3.4% sexier
BMI
26.3
High
2%  higher
25.7
High
2%  lower
Daily Calorie Needs  (?)
2819 kcal
High
4.1%  lower
2941 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
9.8%  lower
1.83
HOLY SHIT
10.9%  higher
FFMI (?)
23.6
High
0.9%  higher
23.4
High
0.8%  lower
Lean Mass
78.2 kg
172 lbs
3.7 kg
8 lbs
lighter
81.9 kg
181 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
55 cm
22 inches
15.4%  lower
65 cm
26 inches
18.2%  higher
Waist Span
33.3 cm
13 inches
6.2%  lower
35.5 cm
14 inches
6.6%  higher
Fat Mass
8.8 kg
19 lbs
0.7 kg
2 lbs
heavier
8.1 kg
18 lbs
0.7 kg
2 lbs
lighter
Age
30
9y older
21
9y younger

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