Jul 09 2015
By Anonymous, ID: 1d2c267k |
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Chris March 20th 2016
By Chris, ID: x865785q |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.3% Healthy 10% lower
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17% Healthy 11.1% higher
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Muscle Index
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6.8 Swole-ish 47.8% swoler
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4.6 32.4% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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26.5 High 10% higher
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24.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2585 kcal High 15.6% higher
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2237 kcal Average 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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22.5 High 12.5% higher
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20 Average 11.1% lower
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Lean Mass
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71.1 kg 157 lbs 10.5 kg 23 lbs heavier |
60.6 kg 134 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.4% lower
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45.9 cm 18 inches 0.4% higher
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Waist Span
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30 cm 12 inches 1.3% lower
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30.4 cm 12 inches 1.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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20
3y younger
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23
3y older
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