SHOWDOWN

2020 Goal
By Anonymous, ID: 5971k4ng
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:34.1%
BMI:30.4
Muscle Index:1
Sexy Index:3.5
Body Type:
Tall
Plumpy
Apple
VS.
Tany
By Javier, ID: x8iiwr89
Picture 1
Age:26
Height:182 cm  ·  5'12"
Weight:97 kg  ·  214 lbs
Body Fat %:33.2%
BMI:29.3
Muscle Index:0.9
Sexy Index:4.6
Body Type:
Giant
Plumpy
Pear
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2020 Goal Picture 1
Tany Picture 1
Height
172 cm
5'8"
10 cm
4 inches
shorter
182 cm
5'12"
10 cm
4 inches
taller
Weight
90 kg
198 lbs
7 kg
15 lbs
lighter
97 kg
214 lbs
7 kg
15 lbs
heavier
Body Fat %
34.1%
Plumpy
2.7%  higher
33.2%
Plumpy
2.6%  lower
Muscle Index
1
11.1%  swoler
0.9
10%  less swole
Sexy Index
3.5
23.9%   less sexy
4.6
31.4% sexier
BMI
30.4
Very High
3.9%  higher
29.3
High
3.7%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
7.6%  lower
2375 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
7%  lower
1.43
Average
7.5%  higher
Waist-to-Hips Width Ratio
0.74
17.5%  higher
0.63
14.9%  lower
FFMI (?)
20
Average
2%  higher
19.6
Average
2%  lower
Lean Mass
59.3 kg
131 lbs
5.5 kg
12 lbs
lighter
64.8 kg
143 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
42.7 cm
17 inches
5.7%  lower
45.3 cm
18 inches
6.1%  higher
Waist Span
32 cm
13 inches
1.3%  higher
31.6 cm
12 inches
1.3%  lower
Fat Mass
30.7 kg
68 lbs
1.5 kg
3 lbs
lighter
32.2 kg
71 lbs
1.5 kg
3 lbs
heavier
Age
30
4y older
26
4y younger

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