2020 Goal
By Anonymous, ID: 5971k4ng |
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Tany
By Javier Alejandro, ID: x8iiwr89 |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
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Body Fat %
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34.1% Plumpy 2.7% higher
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33.2% Plumpy 2.6% lower
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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3.5 23.9% less sexy
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4.6 31.4% sexier
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BMI
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30.4 Very High 3.9% higher
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29.3 High 3.7% lower
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Daily Calorie Needs (?)
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2194 kcal Average 7.6% lower
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2375 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 7% lower
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1.43 Average 7.5% higher
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Waist-to-Hips Width Ratio
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0.74
17.5% higher
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0.63
14.9% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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59.3 kg 131 lbs 5.5 kg 12 lbs lighter |
64.8 kg 143 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 5.7% lower
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45.3 cm 18 inches 6.1% higher
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Waist Span
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32 cm 13 inches 1.3% higher
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31.6 cm 12 inches 1.3% lower
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Fat Mass
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30.7 kg 68 lbs 1.5 kg 3 lbs lighter |
32.2 kg 71 lbs 1.5 kg 3 lbs heavier |
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Age
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30
4y older
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26
4y younger
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