After Cut
By Donf3, ID: gcs1rw84 |
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18junio2
By guillermo hernan, ID: x910j894 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.6% RIPPED 22.6% lower
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12.4% Fit 29.2% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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21.7 Average 1.4% lower
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22 Average 1.4% higher
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Daily Calorie Needs (?)
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2266 kcal Average 1.5% higher
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2232 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.6 Average 1.6% higher
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19.3 Average 1.5% lower
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Lean Mass
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61.5 kg 136 lbs 1.1 kg 2 lbs heavier |
60.4 kg 133 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.7% lower
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47.4 cm 19 inches 1.7% higher
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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6.5 kg 14 lbs 2.1 kg 5 lbs lighter |
8.6 kg 19 lbs 2.1 kg 5 lbs heavier |
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Age
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45
13y older
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32
13y younger
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