Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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L
By Humidly, ID: xc8alsb3 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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25 High 5.4% higher
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23.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2467 kcal High 5.2% higher
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2344 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 14.4% higher
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1.46 Average 12.6% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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67.6 kg 149 lbs 3.8 kg 8 lbs heavier |
63.8 kg 141 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7.2% higher
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47.3 cm 19 inches 6.7% lower
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |