L
By Humidly, ID: xc8alsb3 |
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Begin of cut
By Etopia, ID: y70bf004 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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6.4 20.8% sexier
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5.3 17.2% less sexy
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BMI
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23.7 Average 5.6% lower
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25.1 High 6% higher
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Daily Calorie Needs (?)
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2344 kcal High 1% lower
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2367 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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63.8 kg 141 lbs 0.7 kg 2 lbs lighter |
64.5 kg 142 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.4% higher
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47.1 cm 19 inches 0.4% lower
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Waist Span
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32.5 cm 13 inches 4.8% higher
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31 cm 12 inches 4.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs lighter |
12.5 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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