| Markus Rühl 2019 By Thunfischliebhaber, ID: cog184f0 | ||||||||||||||||||||||||||
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							Height
							 | 178 cm 5'10" 1 cm 0 inches  shorter | 179 cm 5'10" 1 cm 0 inches  taller | ||||||||||
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							Weight
							 | 110 kg 243 lbs 6 kg 13 lbs  heavier | 104 kg 229 lbs 6 kg 13 lbs  lighter | ||||||||||
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							Body Fat %
							 | 24.2% Plumpy 9.4%  lower | 26.7% Plumpy 10.3%  higher | ||||||||||
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							Muscle Index
							 | 5.6 Swole-ish 43.6%  swoler | 3.9 30.4%  less swole | ||||||||||
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							Sexy Index
							 | 5.4 21.3%   less sexy | 6.1 27.1% sexier | ||||||||||
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									BMI
								 | 34.7 Very High 7%  higher | 32.5 Very High 6.5%  lower | ||||||||||
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									Daily Calorie Needs  (?)
								 | 2989 kcal Big Appetite 8.6%  higher | 2753 kcal High 7.9%  lower | ||||||||||
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								Shoulders-to-Waist Width Ratio
								 | 1.54 Average 81.2%  higher | 0.85 Very Low 44.8%  lower | ||||||||||
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									FFMI (?)
								 | 26.3 Extremely High 10.5%  higher | 23.8 High 9.5%  lower | ||||||||||
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								Lean Mass
								 | 83.4 kg 184 lbs 7.2 kg 16 lbs  heavier | 76.2 kg 168 lbs 7.2 kg 16 lbs  lighter | ||||||||||
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								Shoulders Span
								 | 65 cm 26 inches 63.7%  higher | 39.7 cm 16 inches 38.9%  lower | ||||||||||
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								Waist Span
								 | 42.3 cm 17 inches 9.2%  lower | 46.6 cm 18 inches 10.2%  higher | ||||||||||
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								Fat Mass
								 | 26.6 kg 59 lbs 1.2 kg 3 lbs  lighter | 27.8 kg 61 lbs 1.2 kg 3 lbs  heavier | ||||||||||
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							Age
							 | 47 25y older | 22 25y younger |