Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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110 kg 243 lbs 6 kg 13 lbs heavier |
104 kg 229 lbs 6 kg 13 lbs lighter |
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Body Fat %
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24.2% Plumpy 9.4% lower
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26.7% Plumpy 10.3% higher
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Muscle Index
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5.6 Swole-ish 43.6% swoler
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3.9 30.4% less swole
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Sexy Index
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5.4 21.3% less sexy
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6.1 27.1% sexier
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BMI
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34.7 Very High 7% higher
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32.5 Very High 6.5% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 8.6% higher
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2753 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 81.2% higher
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0.85 Very Low 44.8% lower
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FFMI (?)
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26.3 Extremely High 10.5% higher
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23.8 High 9.5% lower
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Lean Mass
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83.4 kg 184 lbs 7.2 kg 16 lbs heavier |
76.2 kg 168 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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65 cm 26 inches 63.7% higher
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39.7 cm 16 inches 38.9% lower
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Waist Span
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42.3 cm 17 inches 9.2% lower
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46.6 cm 18 inches 10.2% higher
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Fat Mass
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26.6 kg 59 lbs 1.2 kg 3 lbs lighter |
27.8 kg 61 lbs 1.2 kg 3 lbs heavier |
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Age
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47
25y older
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22
25y younger
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