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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
nigga website
By Anonymous, ID: xfh3ubyc
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:26.7%
BMI:32.5
Muscle Index:3.9
Sexy Index:6.1
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
nigga website Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
100 kg
220 lbs
4 kg
9 lbs
lighter
104 kg
229 lbs
4 kg
9 lbs
heavier
Body Fat %
28.4%
Plumpy
6.4%  higher
26.7%
Plumpy
6%  lower
Muscle Index
3
23.1%  less swole
3.9
30%  swoler
Sexy Index
4.8
31.1%   less sexy
6.1
45.2% sexier
BMI
31.6
Very High
2.8%  lower
32.5
Very High
2.9%  higher
Daily Calorie Needs  (?)
2600 kcal
High
5.6%  lower
2753 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
76.5%  higher
0.85
Very Low
43.3%  lower
FFMI (?)
22.6
High
5%  lower
23.8
High
5.3%  higher
Lean Mass
71.6 kg
158 lbs
4.6 kg
10 lbs
lighter
76.2 kg
168 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
52.9 cm
21 inches
33.2%  higher
39.7 cm
16 inches
25%  lower
Waist Span
35.1 cm
14 inches
24.7%  lower
46.6 cm
18 inches
32.8%  higher
Fat Mass
28.4 kg
63 lbs
0.6 kg
1 lbs
heavier
27.8 kg
61 lbs
0.6 kg
1 lbs
lighter
Age
30
8y older
22
8y younger

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