First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.1% Fit 17.1% lower
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14.6% Fit 20.7% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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5.3 26.4% less sexy
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7.2 Sexy 35.8% sexier
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BMI
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22.2 Average 4.2% higher
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21.3 Average 4% lower
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Daily Calorie Needs (?)
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2093 kcal Average 8.6% higher
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1928 kcal Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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19.5 Average 7.1% higher
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18.2 Average 6.7% lower
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Lean Mass
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56.3 kg 124 lbs 5.1 kg 11 lbs heavier |
51.2 kg 113 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11.5% lower
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55.7 cm 22 inches 13% higher
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Waist Span
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31.9 cm 13 inches 3.3% lower
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33 cm 13 inches 3.4% higher
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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