6 weeks bulk
By Anonymous, ID: xjs74ndz |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.3 Average 2.5% lower
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23.8 Average 2.5% higher
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Daily Calorie Needs (?)
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2412 kcal High 3.5% lower
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2499 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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65.9 kg 145 lbs 2.6 kg 6 lbs lighter |
68.5 kg 151 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 12.9% lower
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51.3 cm 20 inches 14.8% higher
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Waist Span
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31.3 cm 12 inches 8.7% lower
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34.3 cm 14 inches 9.6% higher
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs lighter |
13.1 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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33
16y younger
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49
16y older
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