Sept flex
By Anonymous, ID: 13pztu69 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.6% RIPPED 6.8% lower
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10.3% RIPPED 7.3% higher
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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8.6 Sexy 3.6% sexier
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8.3 Sexy 3.5% less sexy
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BMI
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23.2 Average 3.9% higher
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22.3 Average 3.8% lower
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Daily Calorie Needs (?)
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2475 kcal High 8.6% higher
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2280 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.4% lower
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1.81 HOLY SHIT 4.6% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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67.8 kg 149 lbs 5.9 kg 13 lbs heavier |
61.9 kg 136 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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54 cm 21 inches 4.3% lower
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56.4 cm 22 inches 4.4% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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24
6y older
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18
6y younger
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