Jan 2018
By Anonymous, ID: 693ai84l |
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Strong
By Hendri, ID: xnw4947u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.6% Fit 2.9% higher
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10.3% RIPPED 2.8% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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7.2 Sexy 13.3% less sexy
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8.3 Sexy 15.3% sexier
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BMI
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21.5 Average 3.7% lower
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22.3 Average 3.8% higher
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Daily Calorie Needs (?)
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2243 kcal Average 1.6% lower
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2280 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 9.9% lower
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1.81 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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60.8 kg 134 lbs 1.1 kg 2 lbs lighter |
61.9 kg 136 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 11.5% lower
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56.4 cm 22 inches 13% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |