After cut, 11/06/2015
By igoooor, ID: jmj54mld |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.8% Skinny 14.6% higher
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10.3% RIPPED 12.7% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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7.65 Sexy 7.8% less sexy
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8.3 Sexy 8.5% sexier
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BMI
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20.8 Low 6.9% lower
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22.3 Average 7.4% higher
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Daily Calorie Needs (?)
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2129 kcal Average 6.6% lower
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2280 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.5% lower
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1.81 HOLY SHIT 5.8% higher
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FFMI (?)
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18.3 Average 8.5% lower
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20 Average 9.3% higher
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Lean Mass
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57.3 kg 126 lbs 4.6 kg 10 lbs lighter |
61.9 kg 136 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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54 cm 21 inches 4.3% lower
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56.4 cm 22 inches 4.4% higher
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Waist Span
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31.5 cm 12 inches 1.3% higher
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31.1 cm 12 inches 1.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.6 kg 1 lbs heavier |
7.1 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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27
9y older
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18
9y younger
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