Michael Feb. 2015
By Anonymous, ID: o8t116b0 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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9.7% RIPPED 5.8% lower
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10.3% RIPPED 6.2% higher
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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8.2 Sexy 5.4% less sexy
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8.3 Sexy 5.7% sexier
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BMI
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22.5 Average 1.1% higher
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22.3 Average 1.1% lower
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Daily Calorie Needs (?)
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2293 kcal Average 0.6% higher
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2280 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.5% lower
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1.81 HOLY SHIT 5.8% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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62.3 kg 137 lbs 0.4 kg 1 lbs heavier |
61.9 kg 136 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 6.2% lower
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56.4 cm 22 inches 6.6% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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6.7 kg 15 lbs 0.4 kg 1 lbs lighter |
7.1 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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