First Day
By nikkorn33vv, ID: kzhs4u9f |
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first report
By korneev1n1, ID: xsvkls70 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 5.6% higher
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16.1% Healthy 5.3% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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5 13% less sexy
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5.4 14.9% sexier
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BMI
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23.6 Average 0.2% higher
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23.5 Average 0.2% lower
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Daily Calorie Needs (?)
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2374 kcal High 0.2% higher
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2369 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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64.7 kg 143 lbs 0.1 kg 0 lbs heavier |
64.6 kg 142 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 2.8% lower
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43.6 cm 17 inches 2.8% higher
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Waist Span
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25.6 cm 10 inches 0.4% lower
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25.7 cm 10 inches 0.4% higher
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Fat Mass
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13.3 kg 29 lbs 0.9 kg 2 lbs heavier |
12.4 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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21 | 21 |