patryk
By suddendeathkiller, ID: 2quv7u33 |
||||||||||||||||||||||||||
|
Beginning 10.11.16
By Miguelkbx, ID: y29fz5h0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 2% lower
|
14.9% Healthy 2.1% higher
|
||||||||||
Muscle Index
|
4.1 13.9% swoler
|
3.6 12.2% less swole
|
||||||||||
Sexy Index
|
6.3 3% less sexy
|
6.7 3.1% sexier
|
||||||||||
BMI
|
21.5 Average 3% higher
|
20.8 Low 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2153 kcal Average 3% higher
|
2090 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.4% lower
|
1.67 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
18.3 Average 3.4% higher
|
17.7 Average 3.3% lower
|
||||||||||
Lean Mass
|
58.1 kg 128 lbs 1.9 kg 4 lbs heavier |
56.2 kg 124 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 5.6% lower
|
53.1 cm 21 inches 6% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 3.4% lower
|
31.9 cm 13 inches 3.6% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 0.1 kg 0 lbs heavier |
9.8 kg 22 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|