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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.3 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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22.7 Average 4.2% lower
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23.7 Average 4.4% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4.9% lower
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2361 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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60.8 kg 134 lbs 3.6 kg 8 lbs lighter |
64.4 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.5% higher
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53 cm 21 inches 2.4% lower
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Waist Span
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33.6 cm 13 inches 4% higher
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32.3 cm 13 inches 3.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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35
9y older
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26
9y younger
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