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Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:24.6
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
VS.
Dieta baixando peso
By lucaask13, ID: y69322jl
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:20.2%
BMI:25.6
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
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Checkpoint 1.2 - 21/7/15 Picture 1
Dieta baixando peso Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
17.2%
Healthy
14.9%  lower
20.2%
Chubby
17.4%  higher
Muscle Index
4.7
30.6%  swoler
3.6
23.4%  less swole
Sexy Index
6.3
5% sexier
6
4.8%   less sexy
BMI
24.6
Average
3.9%  lower
25.6
High
4.1%  higher
Daily Calorie Needs  (?)
2368 kcal
High
2.3%  lower
2423 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
12.7%  higher
1.26
Very Low
11.3%  lower
FFMI (?)
20.4
Average
20.4
Average
Lean Mass
64.6 kg
142 lbs
1.6 kg
4 lbs
lighter
66.2 kg
146 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
58.7 cm
23 inches
1.9%  higher
57.6 cm
23 inches
1.9%  lower
Waist Span
41.3 cm
16 inches
9.6%  lower
45.7 cm
18 inches
10.7%  higher
Fat Mass
13.4 kg
30 lbs
3.4 kg
7 lbs
lighter
16.8 kg
37 lbs
3.4 kg
7 lbs
heavier
Age
27
5y older
22
5y younger

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