August Lean Bulking
By Anonymous, ID: n3725oym |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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13.6% Fit 1.4% lower
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13.8% Fit 1.5% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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21.6 Average 2.3% lower
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22.2 Average 2.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 0.2% higher
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2057 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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18.7 Average 2.1% lower
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19.1 Average 2.1% higher
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Lean Mass
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55.3 kg 122 lbs 0.1 kg 0 lbs heavier |
55.2 kg 122 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.7% higher
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48.3 cm 19 inches 3.6% lower
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Waist Span
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29.8 cm 12 inches 3.9% lower
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31 cm 12 inches 4% higher
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Fat Mass
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8.7 kg 19 lbs 0.1 kg 0 lbs lighter |
8.8 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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