11B May 3rd, 2017
By Eleven_Bravo, ID: 23ww074y |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 11.2% lower
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17.8% Healthy 12.7% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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5.9 47.5% sexier
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4 32.2% less sexy
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BMI
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24.2 Average 3% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2293 kcal Average 6% higher
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2163 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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62.3 kg 137 lbs 3.9 kg 9 lbs heavier |
58.4 kg 129 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches |
50.9 cm 20 inches |
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Waist Span
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32.4 cm 13 inches |
32.4 cm 13 inches |
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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20
8y younger
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28
8y older
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