8-19
By Nick, ID: hxn5r400 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 9.6% lower
|
17.8% Healthy 10.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 50% swoler
|
3.8 33.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 82.5% sexier
|
4 45.2% less sexy
|
||||||||||
BMI
|
25.2 High 7.5% higher
|
23.5 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 12.1% higher
|
2163 kcal Average 10.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average |
1.57 Average |
||||||||||
FFMI (?)
|
21.2 Above Average 9.8% higher
|
19.3 Average 9% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 7.9 kg 17 lbs heavier |
58.4 kg 129 lbs 7.9 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 3.5% lower
|
50.9 cm 20 inches 3.7% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 3.4% lower
|
32.4 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
24
4y younger
|
28
4y older
|