july8
By arthur655, ID: k78g2l80 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 10.7% lower
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17.8% Healthy 11.9% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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6.2 55% sexier
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4 35.5% less sexy
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BMI
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23.8 Average 1.4% higher
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23.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2235 kcal Average 3.3% higher
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2163 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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60.6 kg 134 lbs 2.2 kg 5 lbs heavier |
58.4 kg 129 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.6% lower
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50.9 cm 20 inches 1.6% higher
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Waist Span
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33.9 cm 13 inches 4.6% higher
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32.4 cm 13 inches 4.4% lower
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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43
15y older
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28
15y younger
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