Cut progress
By Praesideus, ID: jds19k4q |
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test
By Praesideus, ID: yngumcdk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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16.4% Healthy 15.5% higher
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14.2% Fit 13.4% lower
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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5.1 31.1% less sexy
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7.4 Sexy 45.1% sexier
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BMI
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24.5 Average |
24.5 Average |
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Daily Calorie Needs (?)
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2398 kcal High 2.3% lower
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2455 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.2% lower
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1.69 Very High 16.6% higher
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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62.7 kg 138 lbs 1.7 kg 4 lbs lighter |
64.4 kg 142 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 14.5% lower
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55.3 cm 22 inches 16.9% higher
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |